June Member of the Month

  Name: Jordana Pickup Nickname: Jo Occupation outside of being a CrossFit champ: 8th Grade Math Teacher Hometown: Sanford, ME Favorite workout: I love the chipper…

Workouts 4/22 – 4/28

Scott working on his single side kettlebell swings during a Tuesday night Kettlebell class. Kettlebells provide the biggest bang for your buck for building strength, muscle,…

April Member of the Month

Name: Randy Widtfeldt Nickname: None. But I do get called injury prone a lot. Occupation outside of being a CrossFit champ: Orthopedic Physician Assistant Hometown: Woburn,…