CrossFit Cape Ann is excited to offer CrossFit Kids classes! The goal of our program is to create a life long love of exercise while building confidence and community. Athletes will learn foundational exercise skills based on proper mechanics and quality form. Agility, coordination, balance, and speed are just a few of the skills we’ll be working on in class! We will teach overall health through nutrition and consistent exercise to help build strong habits at an early age. We have a lot to teach but having fun is always a priority! All classes will be taught by knowledgeable, certified CrossFit Kids Instructors. Coaches Kara Gallagher and Jaime MacDonald have a combined experience of 10 years as CrossFit athletes and 4 years as CrossFit instructors. They have the ability to adapt and modify movements and exercises for all levels and abilities. It’s important to encourage and foster a love of moving to make exercise a lifelong pursuit of enjoyment. We are proud of our functional fitness emphasis here at CrossFit Cape Ann. We value longevity and sustainability!
CFCA Crossfit Kids Classes are designed for ages 6-12. Our kid classes are structured with a warm-up, skill section, wod (workout of the day) and a game. Our CF Kids Classes will be held Monday and Wednesday from – 3:30-4:15pm.
• CF Kids 2x Week: $110/month. This includes 9 visits (2x a week) a month. Unused visits (up to 2) can rollover to the next month. Sign up here for CF Kids 2x/week.
• CF Kids 3x Week: $135/month. Includes 12 visits/month and up to 3 unused visit rollover. Sign up here for CF Kids 3x/week.
We are also excited to announce that we will begin to offer a CrossFit Teen Classes* specifically designed for kids ages 13-18. Teen classes will follow a similar structure to our adult classes, with a larger emphasis on learning skills of the movements we do. *Since our Teen class is a new offering, we will have a minimum enrollment to run class. CrossFit Teen Classes will be Monday, Wednesday, and Thursday – 2:30-3:30pm
• CF Teen 2x Week: $115/month. Includes 9 visits/month and up to 2 unused visit rollover.
Sign up here for CF Teens 2x/week.
• CF Teen 3x Week: $140/month. Includes 12 visits/month and up to 3 unused visit rollover. Sign up here for CF Teens 3x/week.
All our programs have open enrollment (membership fees prorated). Join us with a monthly membership (fees outlined below) or feel free to just drop-in and try it out for $16/class.