Posts by CrossFit Cape Ann

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Friday 1/27

Deirdre on the slam ball clean and throw! Community Fun Fact: Deirdre is the Pastor at the Annisquam Village Church Gym News: We are going to put…

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Tuesday 1/24

Jodi tire flipping from a Saturday Team Workout. Congrats to Jodi on the purchase of her first house! Gym News: Nada Performance  12 mins to Ascend…

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Sunday 1/22

Congrats to Dianne, Whitney, Chris and Mark who competed in yesterdays “Not Your Average Joes” comp at NSCF, placing 6th and winning the final event. Gym…

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Friday 1/20

Awesome to see Whit get really strong post pregnancy! Community Fun Fact: Whit played D1 Field Hockey at BU and is a big proponent of Yoga.…