Posts by CrossFit Cape Ann

Friday 1/27

Deirdre on the slam ball clean and throw! Community Fun Fact: Deirdre is the Pastor at the Annisquam Village Church Gym News: We are going to put…

Tuesday 1/24

Jodi tire flipping from a Saturday Team Workout. Congrats to Jodi on the purchase of her first house! Gym News: Nada Performance  12 mins to Ascend…