Nickname: Some people call me “bay”
Occupation outside of being a CrossFit champ: Waitress
Hometown: Ocala, Fl
Favorite Workout: Anything with barbell and airdyne
Favorite Lift: Front or back squat
Favorite WOD Music: Anything really!
Which class do you usually attend? 6:30am in the summer- 12pm class during the school year.
How did you find out about CrossFit? A girl I worked with has a sticker on her water bottle.
Did you play sports back in the day? I rode horses and showed competitively up until I was about 17.
How has CrossFit changed your life outside of the gym? When I feel physically strong, I feel mentally just as strong. Being able to tackle anything life might throw at me.
What and/or who motivates/inspires you? Seeing improvement
Name one goal/personal achievement you would like to achieve with the gains made through CrossFit? Pull-ups and/or chin-ups
What are your hobbies outside of CrossFit? I’m a mom of a three year old. What are hobbies?!?! I guess working out and trying to get fit is my hobby.
What’s your favorite aspect of CFCA? The community and the great coaches!
CFCA favorite memory? Being able to climb a rope.
Any tips for the new members? Show up and you’ll see improvement