Saturday Recap

Screen Shot 2014-12-06 at 2.26.03 PM
Jodi on the KB Headcutter.

WOD

Teams of 2 (1 Work/ 1 Rests)
1200m Row or Ski
100 Wallballs
1000m Row or Ski
80 Box Jumps
800m Row or Ski
6o KB Headcutters
600m Row or Ski
40 Slamballs
400m Row or Ski
20 KB Swings

Thanks to Coach Jaime for programming this one. It was fun and not as long as it looks..

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