Saturday Recap

Screen Shot 2014-11-22 at 1.23.04 PM
Ambie turned into a zombie from doing so many burpees!

Teams of 2
7 Min Amrap
Ski for Cals
3 Lap OH Carry

3 mins off

7 Min Amrap
Row for Cals
4 Lap Rack Carry

3 mins off

7 Min Amrap
Max Burpees
5 Lap Farmer Carry

Thanksgiving Schedule for next Week

Wednesday 11/26:Regular Schedule (No Oly/ Climbing)
Thanksgiving 11/27:  8am TEAM Burpee Dodgeball
Friday 11/28: 9am & 5pm TEAM WOD
Saturday 11/29: 9AM Team (back to Normal)

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