Saturday

photo
Almost 30 at Team. Good to see that!

WU
2 x Flat Loop

WOD
Teams of 3

Pt. 1
Pacer = 2 Lap Farmer Carry
Row for Cals
Rest

5 Min Intermission

Pt.2
Pacer = 2 Lap OH Carry
Airdyne for Cals
Rest

Notes: Not a killer today. Larger group which was nice. Had planned on a AD/Row/Bearcrawl triathlon but changed it up due to numbers…

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