Some details for the next Paleo Challenge for you folks. For full details, resources, tips, what to expect, and some recipes – Print this… PaleoChallenge_Fall2012_Handout
Here are the basic rules:
• Blue Paleo Entry Form must be completed & handed in by Wednesday 9/19.
• $20 entry fee
• Before/After – Weight, waist measurement, & photos.*Photos must be taken at the gym by Jon or Karen.
• This is not a partner challenge, but we highly suggest teaming up with another person or two being each other’s support system. Maybe you even agree to give your partner(s) a percentage of the money should you win? With the technology we’ve got these days, it’d be easy to check in daily / send photos of meals, etc. to keep accountability high.
Get on it & Good Luck!