Tuesday

Matt A.

Partner WOD
50-40-30-20-10 of Shared Reps

Power Clean 105/75#
Push Press 105/75#
OH Walking Lunges 45/25#

*Mod weight as needed

Foundations

40-30-20-10 of Shared Reps
Deadlift
Push Press
OH Walking Lunges

Cooldown
Tabata Double Unders

*reminder only morning classes this AM and Tomorrow off.

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