John Culqui– a California based artist we used to work with who now does Crossfit inspired work.
Double Under Practice or Max Consecutive DU’s
2 Rounds For Time:
800m Run (hill loop)
100 Double Unders
*if all rowers are taken…Pier Run instead
25 min cap.
MOD: & Level 1 DU’s > 300 Singles
“Stretch Gone Bad“