Monday

That’s a 20 person Conga Line Junk Yard Dog!

WOD
“Secret Service Training”

Teams of 2 = 1 Works / 1 Rests holding Pet Rock

2 Rounds for time

44 Chest to Bar Pull-ups
44 Wallball
44 High Box Jumps
44 HR Push-ups
44 Kettlebell Swings
44 Calorie Row

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