Happy Valentines

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WOD

Handstand Hold for time

then

800m run
25 deadlifts
800m run
25 Hang Power Cleans
800m run
25 Front Squats
800m run
25 Push Jerks

RX: 135/95#
MOD: 115-95/75-65#

Level 1: 400m runs. 15 reps of each. Find wt.

28 min cap.

Cooldown

Full Body Rollout (pvc please)

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