Paleo Challenge Details

Ok guys….Most of you have probably read the details of this challenge but if not they are here   We are going to run the partner WOD that is the performance test for the challenge as the team WOD on Saturday morning and again on Sunday at 3:30 pm.  Please coordinate with your partner so you can make one of those 2 times. Also, if you are in charge of your before pics please email them to us before Monday.  Otherwise we can take the photos and BF % after the Team WOD or on Sunday. If you can’t make either time please get in touch with us to find another time.  If you don’t have a partner and want one please let us know and post on the group page of facebook.  Also there could be some last minute match-ups arranged at the Nutrition talk.

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