For those that don’t know..there used to be a “curves” in the space that Treetop is in now. My landlord told me that that they moved because the clients were always complaining about having to walk up the stairs.. I love that!
Loop Run w/ Medball 20/14#
100 Box Jumps 24/2o in
Loop Run w/ Medball 20/14
50 Box Jumps
*If you missed the paleo performance test you can do it today as well!!!