31 Heroes WOD Sept. 3, 2011


On September 3, 2011 CrossFit gyms across the nation and world will gather together to honor our heroes killed in action August 5, 2011 with a workout in an effort to raise funds for the families affected by this tragedy. All funds received will go to these families through the Navy SEAL Foundation.We will be hosting the WOD at CFCA for our Saturday morning Team workout…you can do the workout individually or in a team format.

If you would like to register for the event and donate $31 to the Navy Seal Foundation you can do that here. http://31heroes.com/registration/ Remember to add CFCA as your affiliate as all shirts will be shipped there. Looking forward to giving our best effort in honor of Seal Team 6.  Please Join us.

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