Crossfitters have More fun.

Some photos from last nights “sport” workout at Pavillion beach…teams of swims out to greasy pole (farther than we thought in crazy chop) swimmer 2 goes out when swimmer one touches the pole and 3rd team member is doing ground to overhead with 50/30# sandbag…when swimmers make it back to the beach they switch and take over with the sandbag..first team to 200 ground to overhead wins.. was super fun with a great crew.. swimming was a bit dodgy but we survived!!! Beers on the beach post WOD..


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